Here is the full list of all 37 FIFA 22 achievements worth 1,000 gamerscore. It takes around 60-80 hours to unlock all of the achievements on Xbox One.
Reach 90 OVR with your Avatar in VOLTA FOOTBALL
Win a VOLTA SQUADS match with 3 friends
Change an item in the "Outfits" tab
Unlock 50 different vanity items
Purchase an item in the VOLTA Store
Reach Level 7 in a VOLTA Season
Score a goal from a Free Kick
Win a penalty shoot-out without missing
Complete all Main Menu Skill Games
Score a goal from a cross when using Player Lock
Play a single player match with the Competitive Master Switch turned On
Complete 10 Squad Building Challenges in FIFA Ultimate Team
Create your own custom tactic in FIFA Ultimate Team
Play a game using any House Rule in FUT Friendlies
Keep 10 clean sheets in FUT Squad Battles
Reach 200 club appearances with a player in FIFA Ultimate Team
Earn enough FUT Champions Qualification Points to qualify for FUT Champions Play-Offs
Win a Co-Op game in public match-making in FUT
Win 10 Co-Op games with online friends in FUT Squad Battles or FUT Division Rivals
Gain a winstreak in FUT Division Rivals
Reach Milestone 1 in a FUT Division Rivals Season
Play a game in Division 4 or higher in FUT Division Rivals
Equip a customization item in each of the Stands customization slots of the Tier 3 FUT Stadium
Unlock all the traits within a skill-tree in Pro Clubs
Complete and win your first Pro Club Seasons league match
Play and Complete a Cup House Rules Match in Pro Clubs
Unlock a Speciality in Pro Clubs
Jump into a Sim match in Career Mode and win it.
Successfully convert a player to a new position in Career Mode.
Achieve Top Manager Rating Values with your current player
Complete a total of 30 objectives across all matches
Play a season with a newly Created Club
Reach Level 25 in the Player Career
Complete 10 enhanced objectives across all matches
Win the UEFA Champions League Final
Play 5 H2H matches with a friend in Kick Off
Play a women's International football match